Traditional Arabic tea is more than a cultural staple, it’s a soothing ritual that carries generations of wellness wisdom. Rooted in simple ingredients like black tea, mint, cardamom, and saffron, Arabic tea has long been used not just to welcome guests but to support the body and mind in natural, gentle ways.
At Arabian Tea House, we celebrate these time-honored brews with recipes passed down through Emirati households. Each cup tells a story, not only of hospitality and comfort, but also of well-being.
1. Aids Digestion
Many traditional Arabic teas are infused with herbs known to calm the digestive system. Mint tea, commonly served after meals, helps reduce bloating and improves digestion. Cardamom, another frequent ingredient, supports gut health and helps prevent indigestion.
If you’re enjoying a flavorful Emirati meal at our Sharjah or Archaeological Site branches, a cup of mint or cardamom tea afterward is the perfect way to end your visit.
2. Supports Heart Health
Arabic teas made with black or green tea leaves contain natural antioxidants such as flavonoids. These compounds have been shown to support heart health by improving blood circulation and reducing cholesterol levels over time.
At Arabian Tea House Mercato Mall Jumeirah, our freshly brewed teas are prepared with high-quality ingredients, offering you both flavor and health benefits in every sip.
3. Naturally Soothing
Tea rituals have always served as moments of peace and pause in the fast rhythm of daily life. Arabic tea with saffron or rose petals not only smells and tastes beautiful but also helps soothe the nervous system. These gentle ingredients may help reduce stress and promote relaxation.
Visitors at our Al Fahidi branch often describe the experience as a peaceful retreat, complete with serene courtyards, quiet conversation, and the calming effect of traditional tea.
4. Boosts Immunity
Spices used in Arabic tea such as ginger, cloves, and cinnamon are known for their immune-boosting properties. They help fight inflammation and have antimicrobial effects. Drinking tea with these ingredients during seasonal changes can support your body’s natural defenses.
While we specialize in karak chai at Jumeirah Beach Kiosk, we also serve a selection of herbal teas designed to bring comfort and warmth with every visit.
5. Encourages Hydration Without Excess Sugar
In a region known for its warm climate, staying hydrated is essential — but doing so in a healthy, balanced way matters just as much. Unlike sodas, energy drinks, or overly sweetened beverages that flood the body with refined sugars and artificial ingredients, traditional Arabic tea offers a naturally refreshing alternative.
At Arabian Tea House, our teas are thoughtfully brewed using high-quality black or green tea leaves, infused with ingredients like fresh mint, cardamom, or saffron — each known for their own health-boosting properties. These teas can be enjoyed unsweetened for a bold, earthy flavor, or lightly sweetened to your taste, allowing you to stay in control of your sugar intake without compromising on taste.
Arabic tea isn’t just a drink — it’s a ritual that encourages mindful sipping, helping you stay hydrated throughout the day in a gentle and enjoyable way. Whether you’re starting your morning with a light breakfast, taking a midday break, or unwinding with loved ones in the evening, a warm cup of tea fits seamlessly into every part of the day.
makes them a healthy companion throughout the day,whether during a leisurely breakfast or a quiet evening with family.
Frequently Asked Questions (FAQs)
Is Arabic tea good for daily consumption?
Yes, traditional Arabic tea can be enjoyed daily, especially when lightly sweetened. Its natural ingredients offer various health benefits, including improved digestion and relaxation.
Which Arabic tea is best after meals?
Mint tea and cardamom tea are commonly served after meals to aid digestion and refresh the palate.
Do you use fresh herbs and spices in your tea?
At Arabian Tea House, we use fresh and high-quality ingredients in all our tea recipes, staying true to traditional Emirati practices.
Can I enjoy Arabic tea at all branches?
Yes, all our branches including: Al Fahidi, Sharjah, Mercato Mall Jumeirah, Archaeological Site, and Jumeirah Beach Kiosk, serve a selection of authentic Arabic teas prepared in-house.
Is Arabic tea caffeine-free?
Some types are caffeine-free, such as mint or herbal teas. Others, like karak chai, contain black tea and therefore include caffeine. Our staff will happily guide you based on your preference.
